A weight vest is a versatile fitness accessory designed to enhance workouts by adding extra resistance. Ideal for strength training, endurance building, and bodyweight exercises, weight vests help improve muscle activation, cardiovascular conditioning, and overall performance. They are commonly used in activities like running, calisthenics, CrossFit, and military-style training. Available in adjustable weight options, they provide a customizable challenge for all fitness levels. Whether you're looking to boost stamina or intensify workouts, a weight vest is an excellent addition to any routine. Explore high-quality weight vests at Xpeed Fitness for superior performance and durability.